When Motivation Isn't Motivating Enough
"It's a new week which means a fresh start and a brand new me!" On Sunday you found yourself sitting on the sofa unhappy with the way an...
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POWER OF WORDS COACHING
Angela Gault
Dec 18, 202310 min read
Why Your New Year's Resolutions Don't Last...And How To Make Them Stick
In January there will be a topic of conversation on a lot of people's lips - New Year's resolutions. It's highly likely you'll catch...
Angela Gault
Sep 17, 20238 min read
We See What We Want To See
You’ve finally made the decision that you’re going to buy a new car, and have decided on the make and model of the one you’re going to...
Angela Gault
May 29, 20234 min read
I Should Vs I Could
How many times a week do you find yourself saying to yourself, or others, the words "I should"…? I should feel happy about this… I should...
Angela Gault
Feb 26, 20239 min read
Why Sleep Is Vital For Keeping Your Emotions In Check
If you live to the ripe old age of ninety years old, then thirty years of your time on earth will be spent asleep (based on the...
Angela Gault
Jan 18, 20235 min read
When The House Of Cards Falls Down
There was a post I saw on Instagram recently that made me laugh, mostly because it was pretty true and rather accurate... When I fall off...
Angela Gault
Dec 12, 20225 min read
Your Phone Called, It Wants A Trial Separation...And It's Keeping Custody Of The Apps!
If our phones were able to talk and we sat them down in a room, I'm pretty sure this would be some of the things they would say... "My...
Angela Gault
Oct 3, 20225 min read
Five Reasons Why You Should Prepare Your To-Do List The Night Before
The day has turned to night and you’re looking forward to crawling into bed and getting some much needed shut-eye. It’s been another long...
Angela Gault
Aug 22, 20225 min read
What Do You Want To Be When You Grow Up?
When we were asked as small children what we'd like to be when we grew up we would come up with every answer under the sun: Vet Astronaut...
Angela Gault
May 16, 20225 min read
Who's In Your Circle?
Jim Rohn was the motivational speaker who shared the following piece of advice; "You are the average of the five people you spend the...
Angela Gault
Mar 28, 20226 min read
The Bin And The Banana Skin: A Story About The Problem Of Trying To Change Habits
When I was first training to be a Business & Personal Coach we were told the following story during one of our seminars by one of the...
Angela Gault
Feb 20, 20224 min read
What If You Stopped Saying 'What If'?
"What if I go for something and I don't get it?" "What if I spend all of my hours trying to make this work and it doesn't go as planned?"...
Angela Gault
Oct 17, 20215 min read
Fixed Mindset Vs Growth Mindset
"Nope. I can't do it. I listened to everything that you said, I still tried, but it didn't work. I knew it wouldn't work. I knew I...
Angela Gault
Sep 16, 20215 min read
You Can't Teach An Old Dog New Tricks, Or So The Saying Goes...
Ever thought about wanting to throw in the towel at your current job? Does your mind constantly wander off as you think about pursuing...
Angela Gault
Jul 19, 20216 min read
I Wish I Could, But I Just Don't Have The Time
How often do you hear yourself say: "I wish I could but I just don't have the time"...? Or how about: "I would do that...but I would need...
Angela Gault
Apr 23, 20215 min read
F.A.I.L = First Attempt In Learning
What does 'failing' at something mean to you? Why does that word seem to scare us all so much? What are we afraid of exactly? In general...
Angela Gault
Feb 15, 20213 min read
Challenge Your Limiting Beliefs
If someone asked the question... 'What can ants teach us about ourselves?' ....it might take a while to come up with any kind of an...
Angela Gault
Nov 9, 20205 min read
Inspiration Hidden In Plain Sight
This morning I woke up, rolled out of bed and stuck a picture of the world famous basketball player Michael Jordan up in my room. Now,...
Angela Gault
Jun 14, 20208 min read
What Have You Achieved Whilst in Lockdown?
The pressure to feel you should have accomplished some amazing feats whilst being shut off from the world in lockdown can be overwhelming...
Angela Gault
Apr 22, 20208 min read
How To Manage Your Space Effectively During Lockdown
Your kitchen table used to be a place where you'd sit for half an hour to have your breakfast, and same again in the evening to eat...
Angela Gault
Mar 1, 20203 min read
What Have You Chosen To Learn Today?
When you read about a workshop that offers to help you build your skills around the principles of good leadership what images come to...
Angela Gault
Feb 2, 20205 min read
Dig Out Your Superhero Underwear And Let's Dance!
Have you ever noticed when you walk past a school that the world shifts from calm and quiet to hearing a tidal wave of pure energy,...
Angela Gault
Jan 5, 20205 min read
Are You A Sprinter Or A Long Distance Runner?
I love sports, and when I was growing up it was one of my favourite things to do. When summer came around and it was athletics season I...
Angela Gault
Dec 5, 20198 min read
The Struggle To Meet Deadlines
Love them or hate them but deadlines really are one of the best tools at your disposal. Although I definitely wouldn't have agreed with...
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