When Motivation Isn't Motivating Enough
"It's a new week which means a fresh start and a brand new me!" On Sunday you found yourself sitting on the sofa unhappy with the way an...
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POWER OF WORDS COACHING
Angela Gault
- Dec 18, 2023
- 10 min
Why Your New Year's Resolutions Don't Last...And How To Make Them Stick
In January there will be a topic of conversation on a lot of people's lips - New Year's resolutions. It's highly likely you'll catch...
Angela Gault
- Sep 17, 2023
- 8 min
We See What We Want To See
You’ve finally made the decision that you’re going to buy a new car, and have decided on the make and model of the one you’re going to...
Angela Gault
- May 29, 2023
- 4 min
I Should Vs I Could
How many times a week do you find yourself saying to yourself, or others, the words "I should"…? I should feel happy about this… I should...
Angela Gault
- Feb 26, 2023
- 9 min
Why Sleep Is Vital For Keeping Your Emotions In Check
If you live to the ripe old age of ninety years old, then thirty years of your time on earth will be spent asleep (based on the...
Angela Gault
- Jan 18, 2023
- 5 min
When The House Of Cards Falls Down
There was a post I saw on Instagram recently that made me laugh, mostly because it was pretty true and rather accurate... When I fall off...
Angela Gault
- Dec 12, 2022
- 5 min
Your Phone Called, It Wants A Trial Separation...And It's Keeping Custody Of The Apps!
If our phones were able to talk and we sat them down in a room, I'm pretty sure this would be some of the things they would say... "My...
Angela Gault
- Oct 3, 2022
- 5 min
Five Reasons Why You Should Prepare Your To-Do List The Night Before
The day has turned to night and you’re looking forward to crawling into bed and getting some much needed shut-eye. It’s been another long...
Angela Gault
- Aug 22, 2022
- 5 min
What Do You Want To Be When You Grow Up?
When we were asked as small children what we'd like to be when we grew up we would come up with every answer under the sun: Vet Astronaut...
Angela Gault
- May 16, 2022
- 5 min
Who's In Your Circle?
Jim Rohn was the motivational speaker who shared the following piece of advice; "You are the average of the five people you spend the...
Angela Gault
- Mar 28, 2022
- 6 min
The Bin And The Banana Skin: A Story About The Problem Of Trying To Change Habits
When I was first training to be a Business & Personal Coach we were told the following story during one of our seminars by one of the...
Angela Gault
- Feb 20, 2022
- 4 min
What If You Stopped Saying 'What If'?
"What if I go for something and I don't get it?" "What if I spend all of my hours trying to make this work and it doesn't go as planned?"...
Angela Gault
- Oct 17, 2021
- 5 min
Fixed Mindset Vs Growth Mindset
"Nope. I can't do it. I listened to everything that you said, I still tried, but it didn't work. I knew it wouldn't work. I knew I...
Angela Gault
- Sep 16, 2021
- 5 min
You Can't Teach An Old Dog New Tricks, Or So The Saying Goes...
Ever thought about wanting to throw in the towel at your current job? Does your mind constantly wander off as you think about pursuing...
Angela Gault
- Jul 19, 2021
- 6 min
I Wish I Could, But I Just Don't Have The Time
How often do you hear yourself say: "I wish I could but I just don't have the time"...? Or how about: "I would do that...but I would need...
Angela Gault
- Apr 23, 2021
- 5 min
F.A.I.L = First Attempt In Learning
What does 'failing' at something mean to you? Why does that word seem to scare us all so much? What are we afraid of exactly? In general...
Angela Gault
- Feb 15, 2021
- 3 min
Challenge Your Limiting Beliefs
If someone asked the question... 'What can ants teach us about ourselves?' ....it might take a while to come up with any kind of an...
Angela Gault
- Nov 9, 2020
- 5 min
Inspiration Hidden In Plain Sight
This morning I woke up, rolled out of bed and stuck a picture of the world famous basketball player Michael Jordan up in my room. Now,...
Angela Gault
- Jun 14, 2020
- 8 min
What Have You Achieved Whilst in Lockdown?
The pressure to feel you should have accomplished some amazing feats whilst being shut off from the world in lockdown can be overwhelming...
Angela Gault
- Apr 22, 2020
- 8 min
How To Manage Your Space Effectively During Lockdown
Your kitchen table used to be a place where you'd sit for half an hour to have your breakfast, and same again in the evening to eat...
Angela Gault
- Mar 1, 2020
- 3 min
What Have You Chosen To Learn Today?
When you read about a workshop that offers to help you build your skills around the principles of good leadership what images come to...
Angela Gault
- Feb 2, 2020
- 5 min
Dig Out Your Superhero Underwear And Let's Dance!
Have you ever noticed when you walk past a school that the world shifts from calm and quiet to hearing a tidal wave of pure energy,...
Angela Gault
- Jan 5, 2020
- 5 min
Are You A Sprinter Or A Long Distance Runner?
I love sports, and when I was growing up it was one of my favourite things to do. When summer came around and it was athletics season I...
Angela Gault
- Dec 5, 2019
- 8 min
The Struggle To Meet Deadlines
Love them or hate them but deadlines really are one of the best tools at your disposal. Although I definitely wouldn't have agreed with...
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